I help women who feel stuck or overwhelmed finally experience peace, empowerment, and security in any season of their lives. I integrate my unique methodology and breakthrough formula to help women clarify their needs, align with healthy relationships, and feel safe, seen, and secure.

As a nurse, thought leader, and coach, I empower women to come home to their worthiness, security, and empowerment through high-level thought work, mindset strategies, and nervous system reprogramming.

Nurse Turned Life Coach

Stressful situations continued to arise, but my response and perspective began to shift as I embraced tools like breathwork and journaling, gaining more self-awareness along the way. That newfound awareness felt like my own personal superpower.

This deeper understanding not only helped me manage stress more effectively but also illuminated areas of my life that were out of alignment. I was determined to restore balance in every aspect of my life, but I wasn’t quite sure how to take the first step.

Self awareness
became my superpower

Relationship Empowerment 

For over ten years, I dedicated myself to providing critical care and support to patients during their most vulnerable moments as an emergency department registered nurse.

In those fast-paced, high-pressure situations, I showed up with resilience, made quick decisions, and led with compassion and heart-centered care.

But amid the constant chaos of the emergency room, I came to realize that I was quietly carrying the weight of accumulated trauma and stress that had built up over time

I've always been drawn towards helping people